ROCKOUT. Get the latest products that you need for your next Pound workout! Become a Pro; Find a Training; Virtual Trainings; Level Up; Generation Pound; Community .
Sale! Rockout your workout with BACKSTAGE by POUND. $32.00 $25.00. Sale! A complete POUND 101 how-to tutorial.
$42.00 $35.00. $30.00 $25.00. Nutrition Simplified. “POUND HAS BEEN A HIT, INSPIRING CARDIO CATHARSIS—AND A SCRAMBLE FOR SPOTS—AT GYM CHAINS ACROSS THE WORLD” – The New York Times BECOME AN INSTRUCTOR Everything you need to start teaching live AND virtual classes in an 8-hr training. For those who don't live in one of the 11 states where it's offered, you can try the POUND workout at home.
POUND - Rockout.
Drum your way to a leaner, slimmer physique.
Workout Amplified. FIND A TRAINING > ROCKOUT AT HOME Join our on-demand streaming platform, BACKSTAGE.
$85.00 $68.00. POUND® is a 45-minute cardio jam session, inspired by drumming. Technically speaking, it’s cardio and conditioning curated within a noise-making, soul-bearing experience, carefully calibrated with high-intensity interval peaks and extended fat burning sequences, all set to a badass soundtrack. Rockout Results. Grab your Ripstix® and show appreciation to your body by completing our toning workout! 9 FULL-BODY WORKOUTS.
Online classes (aka a Backstage Pass) are now available for the first time. For those who don't live in one of the 11 states where it's offered, you can try the POUND workout at home. Get the latest products that you need for your next Pound workout! About. WORKOUT. There are many types of weights that you can use in your muscle-building and strength-conditioning exercises, and each carries distinct advantages. Workout., Santa Monica, California. This workout may just be 5 minutes, but it'll leave you feeling sweaty, energized and ready for more! The first on-demand drumming inspired jam session you can work out to anytime, anywhere.
Sale! Workout. * POUND Matte High Waisted Legging. 4 kick-ass interval challenges. START […] 351K likes. Sculpt.
Training with a set of weights can help you build strength and endurance, boost your metabolism and get a leaner and more toned body. $39.99 $19.99.
Bolt Cropped Hoodie. Bolt Cropped Hoodie. Fitness Rebel Muscle Tank – Coffee . Album 1: Sweat. POUND - Rockout.
Burn calories. Start your FREE TRIAL! Make some noise and get ready to POUND with Rockout Results System, our at-home fitness and nutrition product that comes complete with all the tools you need to rock your way to your best self. Sale! Find a Class; Virtual Classes; Online Workouts; Offer Pound; Special Events; Instructor Training. About; The Beat Ballad; Classes. 4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes. Strengthen and sculpt muscles.